Sticky teriyaki chicken thighs

Name: Sticky teriyaki chicken thighs
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings
Ingredients: 2 tbsp Toasted sesame oil; 6 Chicken thighs (Boneless, skinless, sliced); 2 Large garlic cloves (Crushed); 1 Ginger (Thumb-sized, grated); 50 g Runny honey; 30 ml Light soy sauce; 1 tbsp Rice vinegar; 1 tbsp Sesame seeds (To serve); 4 Spring onions (Shredded); Sticky rice (To serve); Bok choi or spring greens (Steamed)

Chef DefneKitchen Studio chef · October 17, 2026

Chicken thighs glazed in a honey, soy and ginger sauce, ready in about 20 minutes. Good alongside sticky rice and steamed greens.

5 minPrep

15 minCook

4Servings

—Calories

Ingredients · 11

4 servings

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Toasted sesame oil2 tbsp
Chicken thighsBoneless, skinless, sliced6
Large garlic clovesCrushed2
GingerThumb-sized, grated1
Runny honey50 g
Light soy sauce30 ml
Rice vinegar1 tbsp
Sesame seedsTo serve1 tbsp
Spring onionsShredded4
Sticky riceTo serve
Bok choi or spring greensSteamed

Method · 2 steps

1
In a non-stick pan, warm the oil over medium heat. Put in the chicken and fry it for 7 minutes until golden. Next add the garlic and ginger, frying for 2 minutes, then add the soy sauce, honey, vinegar and 100 ml water. Bring to a boil, then cook over medium heat for 2-5 minutes, until the chicken is coated in a thick, sticky glaze.
2
Top with sesame seeds and the spring onions, and serve the chicken alongside rice and steamed greens.

Sticky teriyaki chicken thighs

Ingredients · 11

Method · 2 steps

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