Chicken satay salad

Chicken satay salad

Chef DefneKitchen Studio chef · October 17, 2026

Marinated chicken fillets are pan-cooked and served over a crisp lettuce salad with a peanut and chilli sauce. An easy dinner for a busy weeknight.

15 minPrep
5 minCook
2Servings
353 kcalCalories

Calories are an AI estimate, for information only.

Ingredients · 15

2 servings

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Method · 4 steps

  1. 1

    Tip the tamari into a big dish and mix in the garlic, honey, cumin and curry powder. Slice each chicken breast in half horizontally to get 4 thin fillets, then turn them in the marinade until coated. Cover and chill for at least 1 hour, or overnight.

  2. 2

    Stir the peanut butter with 1 tbsp water, the lime juice and the sweet chilli sauce to make a sauce you can spoon.

  3. 3

    Rub a little oil over a big non-stick pan. Cook the chicken, covered, over medium heat for 5-6 minutes, flipping them in the final minute, until cooked through but still juicy. Rest, covered, for a few minutes.

  4. 4

    Combine the lettuce wedges, cucumber, shallot, coriander and pomegranate seeds. Divide among plates and drizzle with a little sauce, then add the sliced chicken and the remaining sauce. Serve straight away, while the chicken is warm.

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